Weigh In record (no journal entry) for 18 May 2019
|
202.2 lb
Lost so far: 6.6 lb.
Still to go: 47.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 May 2019:
|
615 kcal
|
Fat: 44.84g | Prot: 41.15g | Carb: 8.82g.
Breakfast: Kerrygold Pure Irish Butter, Coffee. Lunch: Animal Fat or Drippings, Bar-S Foods Hickory Smoked Bacon, Naturegg Eggs. Dinner: Trader Joe's Butter Lettuce & Radicchio, Trader Joe's Balsamic Vinegar of Modena, Olive Oil, Pork Loin (Tenderloin), Stop & Shop Baby Carrots. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trackin64's weight history
|