😪
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201.5 lb
Lost so far: 41.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1763 kcal
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Fat: 120.44g | Prot: 61.95g | Carb: 92.90g.
Breakfast: Royale Double Cream Yoghurt, Health Connection Wholefoods Xylitol, Full Cream Long Life Milk, Coffee. Lunch: Bokomo Oat-Bix. Dinner: Creamy Bolognaise. Snacks/Other: Health Connection Wholefoods Xylitol, Full Cream Long Life Milk, Coffee, Checkers House Brand Peanut Butter Smooth, Bananas. more...
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gaining 1.5 lb a week
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