dipstick's Journal, 17 May 2019

199.8 lb Lost so far: 17.8 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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252 kcal

Fat: 13.05g | Prot: 27.53g | Carb: 6.09g.   Lunch: Butter, Green Snap Beans (Drained Solids, Canned), Skinless Chicken Breast. more...

2636 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...