ChrisComedy's Journal, 12 December 2012

I continue to gain weight. The doughnuts aren't helping. Also, it could be that the jeans weigh more than the sweat pants.

165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 39.50g | Prot: 37.00g | Carb: 152.00g.   Breakfast: Kroger low sodium vegetable juice, Kroger bran flakes. Lunch: Salad Additions Asian-Style Chicken, Fresh Selections Hearts of Romaine salad. Snacks/Other: Nut-rition Heart Healthy Mix, Boston cream donut. more...

2609 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...