Weigh In record (no journal entry) for 17 May 2019
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308.4 lb
Lost so far: 0 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1734 kcal
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Fat: 93.90g | Prot: 104.23g | Carb: 126.72g.
Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Dairyland Chocolate Milk, Rotisserie Chicken (Skin Not Eaten), Caesar Salad with Romaine. Dinner: Lucerne Sour Cream, Best Buy Cheddar Cheese Old, Old El Paso Tortilla Bowl, Sobeys Rotisserie Chicken. Snacks/Other: Becel Margarine, Banana Bread, Cracker Barrel Medium Cheddar Cheese. more...
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losing 1.0 lb a week
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