Weigh In record (no journal entry) for 12 December 2012
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135.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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766 kcal
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Fat: 38.20g | Prot: 51.66g | Carb: 58.13g.
Breakfast: prunes, cottage cheese. Dinner: cobb salad. Snacks/Other: cheese cake. more...
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steady weight
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suz123nj's weight history
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