Weigh In record (no journal entry) for 12 December 2012
|
354.5 lb
Lost so far: 0 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2012:
|
973 kcal
|
Fat: 25.82g | Prot: 37.64g | Carb: 151.46g.
Breakfast: Lowfat 1% Milk, Special K Fruit & Yogurt Cereal. Lunch: Chicken Alfredo Flatbread Melt. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sykophreak's weight history
|