kellystipa's Journal, 14 July 2008

Today was my rock bottom. I havent weighed this much in 3 years. I know it's not a lot to some but I am very uncomfortable and I refuse to buy larger clothes. I'm very down. I gained 8lbs in 3 months and if I keep this up I'll be in big trouble. That's how I got here.

130.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

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1333 kcal

Fat: 44.06g | Prot: 27.40g | Carb: 204.27g.   Breakfast: blueberry pancakes. Dinner: italian dressing, squash, green beans , potato salad. Snacks/Other: watermelon, pop, teddy grahams. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...