Weigh In record (no journal entry) for 11 December 2012
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212.9 lb
Lost so far: 0 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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3043 kcal
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Activities & Exercise:
Training at home - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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davedaviswh3's weight history
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