Weigh In record (no journal entry) for 15 May 2019
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165.6 lb
Lost so far: 13.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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795 kcal
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Fat: 47.71g | Prot: 82.07g | Carb: 1.50g.
Lunch: Nestlé Creme de Leite, Peito de Frango, Queijo Coalho, Queijo Parmesão (Ralado), Ovo (Inteiro). more...
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losing 6.2 lb a week
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