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margaretreid44
Journal
24 Nov 12
margaretreid44's Journal, 24 November 2012
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Weigh In record (no journal entry) for 24 November 2012
178.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 November 2012:
923 kcal
Fat: 27.97g | Prot: 94.64g | Carb: 69.40g.
Breakfast:
2% Fat Milk, Bacon.
Lunch:
Orange Juice, White Tuna Fish (Drained Solids In Water, Canned), Soft Ripened Brie Cheese, Deli Sliced Ham, Cherub Tomatoes.
Dinner:
Cottage Cheese (Lowfat 2% Milkfat).
Snacks/Other:
Cantaloupe Melons.
more...
2662 kcal
Activities & Exercise:
Sitting - 9 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
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