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206lbs - 4lbs fluid= 202lbs <a href="http://www.fatsecret.com/member/cheryl75"><img src="http://www.fatsecret.com/ticker/cheryl75.gif"></img></a>
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202.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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1327 kcal
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Fat: 54.41g | Prot: 84.23g | Carb: 119.91g.
Breakfast: Soft and Smooth 100% Honey Wheat Bread, Egg (Whole), cheese, Milk. Lunch: Cheryl's low cal Tuna, Soft and Smooth 100% Honey Wheat Bread. Dinner: jack in the box salsa, jack in the box fajita pita. more...
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losing 7.0 lb a week
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