Weigh In record (no journal entry) for 13 May 2019
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136.7 lb
Lost so far: 11.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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590 kcal
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Fat: 33.00g | Prot: 26.00g | Carb: 54.00g.
Breakfast: Great Value Peanut, Almond, & Dark Chocolate Protein Chewy Granola Bar. Lunch: Great Value Woven Squares Whole Grain Snack Crackers, Frigo Natural String Cheese Part Skim. more...
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gaining 3.5 lb a week
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josie570's weight history
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