Weigh In record (no journal entry) for 13 May 2019
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2019:
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975 kcal
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Fat: 29.39g | Prot: 64.58g | Carb: 111.84g.
Breakfast: Coffee with Cream and Sugar, Kroger Honeydew Melon, Wawa Egg White Omelet. Lunch: Pears, Central Market Herbed Chicken, HEB Grilled Chicken Breast, Basmati Rice, Vegetable Curry. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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gaining 0.2 lb a week
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