Weigh In record (no journal entry) for 09 December 2012
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138.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2012:
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1405 kcal
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Fat: 59.52g | Prot: 80.10g | Carb: 143.15g.
Breakfast: Syrup, chocolate chip pancakes, Light Cream, Fried Egg, American Cheese, Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: plain chicken salad. Dinner: mixed vegetables. Snacks/Other: bell cupcake, Organic Flaxseed Oil, Fiber Capsules. more...
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1750 kcal
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Activities & Exercise:
Shopping - 1 hour, Sleeping - 7 hours, Resting - 14 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 0.3 lb a week
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hilbilygal's weight history
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