Weigh In record (no journal entry) for 13 May 2019
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165.8 lb
Lost so far: 35.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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248 kcal
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Fat: 6.25g | Prot: 14.34g | Carb: 35.21g.
Breakfast: Мёд, Кофе, На здоровье Хлеб, Сахалин Рыба Икра Красная Горбуша. more...
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gaining 0.4 lb a week
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