kittysuth's Journal, 09 December 2012

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Weigh In record (no journal entry) for 09 December 2012

240.0 lb Lost so far: 42.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:

1863 kcal

Fat: 65.06g | Prot: 40.30g | Carb: 269.23g. Breakfast: Original Syrup, Whole Wheat Pancakes. Lunch: All Natural Chunky Salsa (Mild), Scoops! 100% White Corn Tortilla Chips. Dinner: Breadsticks, 12" Hand Tossed Cheese Pizza. more...

3978 kcal

Activities & Exercise: Housework - 1 hour, Standing - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...

losing 2.3 lb a week

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kittysuth's Journal, 09 December 2012

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