scorekeeper2's Journal, 09 December 2012

156.8 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 78.72g | Prot: 70.08g | Carb: 249.33g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: pumpkin bread. Dinner: papa murphy's cinamon wheel, papa murphy's thin crust large delight. Snacks/Other: activia light strawberry, fun size butterfinger. more...

2044 kcal

Activities & Exercise: Weight Training (moderate) - 8 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...