Weigh In record (no journal entry) for 12 May 2019
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160.8 lb
Lost so far: 6.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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1248 kcal
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Fat: 35.80g | Prot: 45.30g | Carb: 185.50g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Nabisco Premium Soup & Oyster Crackers, Progresso Organic Chicken Noodle Soup. Dinner: Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce. Snacks/Other: Nestle Kit Kat (Fun Size), Mars Milky Way (Minis). more...
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losing 0.0 lb a week
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