jamisonmatt's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

225.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2012:

329 kcal

Fat: 11.21g | Prot: 28.74g | Carb: 26.36g. Lunch: Turkey Sandwich with Spread. more...

3129 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week


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jamisonmatt's weight history