Weigh In record (no journal entry) for 08 December 2012
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254.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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482 kcal
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Fat: 19.25g | Prot: 18.92g | Carb: 60.46g.
Breakfast: Homestyle Waffles, Cheddar Cheese, Egg (Whole). Snacks/Other: Banana. more...
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gaining 17.5 lb a week
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Samiam-1952's weight history
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