Weigh In record (no journal entry) for 11 May 2019
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367.8 lb
Lost so far: 21.2 lb.
Still to go: 168.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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324 kcal
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Fat: 21.17g | Prot: 25.67g | Carb: 6.71g.
Dinner: Iceberg Lettuce (Includes Crisphead Types), Lean Ground Beef, Black Olives, Old El Paso Mild Taco Sauce, Great Value Finely Shredded Taco Blend Cheese, Tomatoes. more...
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losing 14.0 lb a week
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