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1
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258.0 lb
Lost so far: 27.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1631 kcal
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Fat: 108.47g | Prot: 134.39g | Carb: 42.91g.
Breakfast: Coffee with Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: El Pollo Loco Diet Coke (Large), El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Cole Slaw. Dinner: In-N-Out Cheeseburger with Onion Protein Style. Snacks/Other: Jell-O Sugar Free Cherry. more...
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gaining 1.4 lb a week
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