|
Had a nice loss on the scale this morning. I knew it would be when I stepped on for shits and giggles last night while getting ready for bed and it was 372.4 lbs.
Dinner last night didn't go exactly to plan. I got called at work at 2pm, because my 2yr might have pink eye. So I had to pick her up and take her to the doctor. Pretty much boils down to she's too young to diagnose with allergies, but it's probably allergies. My husband, my 10yr old, and I all struggle with seasonal allergies, so I figured she would too. She had issues with the tear duct in that eye as an infant, and it still gets drainage occasionally when her sinus are having issues. It's not slowing her down any, and she's not running a fever. Doc said I could put the eye goop on it to help with it, but she's free and clear to return to daycare.
So since I got of work a little early and was near walmart and target anyways, we went birthday shopping for her. :) Her big present is power wheels Jeep that won't get here til next week. She loves babies. So she's getting a 'Potty Dance' baby that will make peepee sounds when sat on her potty. We're currently potty training, so pretend with her doll will help her as well. Also got a doll with a pacifier that makes a variety of sounds, and phrases. And new bedding for her big girl bed she'll get this weekend or mid next week, added bonus: it was on clearance! She loves the trolls movie, so that's what I got her. My friend is giving us a twin bed she had in her guest room for a few months before she put it in storage. So growing up!!
Ended up picking up some Fried Chicken Tenders for the family, mash potatoes, mac&cheese. Then heated up the corn on the cob from the other night, and sliced some cucumbers and tomatoes. My friend Ash came over with her 4 kids and ate with us. She picked up my oldest from afterschool care when she got her girls, so it was the nice thing to do. And it was pouring rain right at dinner time. She's in the process of buying a home and moving in the next month, so I try to help my friends as best I can. Her kids even cleared the table and put the leftovers in the fridge. :) Good Kids.
I was mindful what I ate last night, and honestly wasn't really hungry. And full of tomatoes and cucumber slices. A chicken tender, and I was done. My jaw was achy too, so that probably factored in, and I was just tired. Sooo tired.
|
369.8 lb
Lost so far: 19.2 lb.
Still to go: 170.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
1301 kcal
|
Fat: 36.69g | Prot: 111.96g | Carb: 139.59g.
Breakfast: Blueberries, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Pillsbury Grands! Homestyle Buttermilk Biscuits, Pork Sausage Patty or Link. Lunch: Carrots, Boar's Head Gold Label Premium Imported Swiss Cheese, Meatballs, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Tomatoes. Dinner: Cabbage, Carrots, Mahatma Jasmine Rice, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Blueberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Quaker Popped Rice Crisps - Caramel Corn. more...
|
losing 3.0 lb a week
|