Weigh In record (no journal entry) for 07 December 2012
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243.5 lb
Lost so far: 16.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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166 kcal
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Fat: 5.96g | Prot: 10.34g | Carb: 17.08g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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