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Jebbie23
Journal
07 Dec 12
Jebbie23's Journal, 07 December 2012
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Weigh In record (no journal entry) for 07 December 2012
186.7 lb
Lost so far:
0 lb
.
Still to go:
36.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2012:
216 kcal
Fat: 5.14g | Prot: 20.63g | Carb: 39.68g.
Breakfast:
Chocolate Peanut Butter Protein Bar, pineapple.
more...
2063 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.8 lb a week
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