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Jebbie23
Journal
05 Dec 12
Jebbie23's Journal, 05 December 2012
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Weigh In record (no journal entry) for 05 December 2012
186.2 lb
Lost so far:
0 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2012:
1000 kcal
Fat: 37.91g | Prot: 57.64g | Carb: 125.93g.
Breakfast:
red grapes, Breadsticks, 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza.
Lunch:
cheese grits, green beans.
Snacks/Other:
chocolate peanut butter quest.
more...
2405 kcal
Activities & Exercise:
barre fusion - 33 minutes, power pump - 32 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes.
more...
losing 2.1 lb a week
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