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Start, weight estimate
196
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1736 kcal
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Fat: 51.89g | Prot: 112.35g | Carb: 225.69g.
Breakfast: Green Tea, Broccoli, Quick Oatmeal (1 or 3 Minutes). Lunch: Cantaloupe Melons, Grapes, Pineapple, Watermelon, Blueberries, Navels Oranges, Apples, Spinach. Dinner: Premium Pistachio Nuts, Salmon, Lettuce. more...
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2166 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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