Weigh In record (no journal entry) for 07 December 2012
|
127.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2012:
|
1802 kcal
|
Fat: 74.09g | Prot: 43.59g | Carb: 198.51g.
Breakfast: Butter oder Zuckerkeks, Walnüsse, Dattel, Schokoladenstückchen. Lunch: Butter, Schollenfilets Paniert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schlagsahne, Reis (Gekocht), Penne, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: Weißer Tafelwein, Butter oder Zuckerkeks. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|