Weigh In record (no journal entry) for 09 May 2019
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266.0 lb
Lost so far: 31.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1127 kcal
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Fat: 40.43g | Prot: 37.75g | Carb: 138.75g.
Breakfast: NutriSystem Cherry Cheese Roll. Lunch: Wegmans Giant Bread, Hillshire Farm Ultra Thin Smoked Ham, Wegmans Sharp Cheddar Thin Sliced, Heinz Mayonnaise Packet. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Michelob Ultra Light Cider, NutriSystem Ice Cream Sandwich, Kellogg's Rice Krispies Treats (60g). more...
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losing 14.0 lb a week
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