Weigh In record (no journal entry) for 09 May 2019
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192.0 lb
Lost so far: 104.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1197 kcal
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Fat: 17.50g | Prot: 104.84g | Carb: 156.26g.
Lunch: Bananas, Asda Pork Loin, Tesco Raspberries, Chunky Pea and Ham Soup. Dinner: Tesco Raspberries, Broccoli, Philadelphia Lightest, Tesco Fusilli, Tesco Chicken Breast Fillets (130g). more...
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steady weight
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lasagne79's weight history
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