Weigh In record (no journal entry) for 07 December 2012
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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820 kcal
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Fat: 9.78g | Prot: 42.57g | Carb: 147.90g.
Breakfast: Biscuit Cereals - Island Vanilla, Bananas. Lunch: Garden Veggie Patties. Dinner: Fat Free Singles Sharp, Great Value Whole Wheat Bread. more...
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gaining 7.0 lb a week
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josie570's weight history
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