Barefootd's Journal, 06 December 2012

167.0 lb Lost so far: 11.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2425 kcal

Fat: 102.64g | Prot: 73.79g | Carb: 310.95g.   Breakfast: Bananas. Lunch: Famous Star without Cheese, Natural Cut Fries (Small). Dinner: Chow Mein, Mixed Vegetables (Side), Firecracker Chicken Breast. Snacks/Other: Pumpkin Pie Blizzard (Small), Frosted Sugar Cookies. more...

2545 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 1 hour, Sitting - 12 hours, Housework - 2 hours, Standing - 1 hour. more...