Weigh In record (no journal entry) for 22 July 2010
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275.6 lb
Lost so far: 0.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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312 kcal
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Fat: 24.71g | Prot: 18.57g | Carb: 3.46g.
Breakfast: Feta Cheese, Olive Oil, Asparagus, Egg. more...
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losing 5.6 lb a week
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