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207lbs-4lbs for fluid= 203lbs
I ate 2 slices of pizza for dinner, but I think I guessamated it was more than what it prob was.
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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1700 kcal
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Fat: 74.90g | Prot: 78.54g | Carb: 175.37g.
Breakfast: cheese, Egg (Whole), Milk. Dinner: pizza. Snacks/Other: mini popcorn. more...
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gaining 3.5 lb a week
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