Stieg's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
218.5 lb Lost so far: 44.5 lb.    Still to go: 218.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
2559 kcal Fat: 135.72g | Prot: 125.67g | Carb: 204.02g.   Breakfast: Hash Brown (Frozen or Dry Mix), Omelet. Lunch: Egg, Yogurt, Red Seedless Grapes, Banana. Dinner: Hershey miniatures, Peas, Beef. more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stieg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.