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Deadeye92
Journal
07 May 19
Deadeye92's Journal, 07 May 2019
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Weigh In record (no journal entry) for 07 May 2019
258.6 lb
Lost so far:
26.4 lb
.
Still to go:
58.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2019:
1749 kcal
Fat: 124.45g | Prot: 118.83g | Carb: 50.09g.
Breakfast:
Calavo Avocado, Premier Nutrition High Protein Shake - Chocolate, Coffee with Cream.
Lunch:
El Pollo Loco Diet Coke (Large), El Pollo Loco Broccoli, El Pollo Loco Low Fat Citrus Vinaigrette Dressing, El Pollo Loco Loco Side Salad, El Pollo Loco Flame Grilled Chicken Thigh.
Snacks/Other:
Galbani Pepper Jack Cheese Stick, Radish, Kirkland Signature Roasted & Salted Peanuts.
more...
2857 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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