Weigh In record (no journal entry) for 06 December 2012
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289.7 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1793 kcal
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Fat: 70.57g | Prot: 94.24g | Carb: 204.75g.
Breakfast: Чай с Сахаром, Сладкие Шоколадные Конфеты, Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Сало, Каша Овсяная с Черникой, Пирог с Капустой. Dinner: Хурма, Ржаной Хлеб, Печень Куриная. more...
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losing 7.7 lb a week
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