Weigh In record (no journal entry) for 05 December 2012
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193.0 lb
Lost so far: 5.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2012:
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434 kcal
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Fat: 22.89g | Prot: 27.04g | Carb: 37.97g.
Breakfast: low carb bread, coffee, sugar. Lunch: salted peanuts, seargento mozzarella string cheese, green tea, raw cauliflower. more...
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losing 0.7 lb a week
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