smiledarling's Journal, 06 May 2019

Can't believe I'm still around 125 after this past week.

Switching back to Keto for May, since I don't have a lot going on this month and can stay low carb pretty easily. Today was the second day. I am very hungry for some reason.
125.7 lb Lost so far: 15.7 lb.    Still to go: 10.7 lb.    Diet followed N/A.

Diet Calendar Entry for 06 May 2019:
1697 kcal Fat: 124.20g | Prot: 102.82g | Carb: 46.72g.   Breakfast: Turkey Sausage Broccoli Alfredo Casserole. Dinner: Trader Joe's Boneless Beef Rib Eye Steak, Brussels Sprouts, Bertolli Extra Virgin Olive Oil, Hormel Black Label Center Cut Bacon, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Trader Joe's Organic Peanut Butter Creamy Salted Valencia, Chocolate Peanut Butter Cup. more...
gaining 0.2 lb a week



     
 

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