Weigh In record (no journal entry) for 05 December 2012
|
135.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
257 kcal
|
Fat: 14.47g | Prot: 18.53g | Carb: 15.68g.
Breakfast: raspberries, grapes, almonds, cottage cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suz123nj's weight history
|