Weigh In record (no journal entry) for 05 December 2012
|
119.6 lb
Lost so far: 7.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
864 kcal
|
Fat: 31.31g | Prot: 56.29g | Carb: 91.05g.
Breakfast: Latte Coffee, Raspberries . Lunch: Grilled Chicken Snack Wrap with Ranch. Dinner: Grilled Chicken Go Wrap. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinybabycute's weight history
|