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Not to bad considering the 2 glasses of wine and small piece of garlic bread and cake I had at the wedding Saturday.. BACK ON TRACK!
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176.4 lb
Lost so far: 15.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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252 kcal
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Fat: 17.03g | Prot: 25.15g | Carb: 1.96g.
Breakfast: Coffee, Egg, Jimmy Dean Turkey Sausage Links. more...
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gaining 0.6 lb a week
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