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ugh😑🤦🏼♀️soooo guess who's starting keto again
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207.7 lb
Lost so far: 34.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1498 kcal
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Fat: 114.14g | Prot: 46.30g | Carb: 82.62g.
Breakfast: Coffee, Coconut Oil. Dinner: Creamy Cheese Sauce, Carrots, Broccoli, Cauliflower. Snacks/Other: Xylitol, Dairybelle Full Cream Long Life Milk, Rooibos, Pot O' Gold Smooth Peanut Butter, Full Cream Long Life Milk, Coffee, Full Cream Long Life Milk, Coffee. more...
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gaining 3.0 lb a week
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