Weigh In record (no journal entry) for 06 May 2019
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191.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1060 kcal
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Fat: 49.23g | Prot: 70.86g | Carb: 79.33g.
Lunch: Burrito with Beef (No Beans). Dinner: Farofa Farofa Temperada, Boiled Potato (Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat) , Egg. more...
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steady weight
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