Weigh In record (no journal entry) for 06 May 2019
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135.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1770 kcal
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Fat: 73.13g | Prot: 49.89g | Carb: 239.19g.
Breakfast: Banana, Skim Chocolate Milk, Orange Juice. Lunch: Jif Extra Crunchy Peanut Butter, Whole Wheat Bread, Smucker's Concord Grape Jelly. Dinner: Hamburger on Bun, McDonald's French Fries (Small), Cheese Bread. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Hershey's Nuggets, Ice Cream, Peanuts. more...
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gaining 2.8 lb a week
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