bestbefore1989's Journal, 05 May 2019

I have been over eating and putting on weight too fast. I need to address this urgently
199.4 lb Lost so far: 29.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
gaining 3.1 lb a week

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Keep your chin up ? We all have off weeks , guess its part of the journey we are on 👍 
06 May 19 by member: gary20

     
 

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