bestbefore1989

Start Weight:(16 Apr 11) 218.0 lb
Current Weight:(06 Jul 14) 233.0 lb
Goal Weight:195.0 lb
following: bestbefore1989's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Apr 11

bestbefore1989's Weight History


bestbefore1989's Buddies

bombayhombray
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bestbefore1989 has 1 buddy



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bestbefore1989's journal

06 July 2014

taken at 8.45am body fat recorded as 33%
on diet bestbefore1989's own diet  losing 1.0 lb a week

29 June 2014

taken at 10 am. body fat recorded as 32.3%
on diet bestbefore1989's own diet  steady weight

bestbefore1989's Recent Food & Exercise

bestbefore1989's Recent Activity

bestbefore1989's Own Activity

bestbefore1989 recorded a Journal Entry and a Weigh In at 233.0 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 234.0 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 234.0 lb.
bestbefore1989 recorded a Weigh In at 238.0 lb.

bestbefore1989's Buddies

No recent activity.

Other Member Diet Recent Activity

becka007 recorded a Journal Entry and a Weigh In at 182.0 lb.
Lovikhl recorded a Weigh In at 148.6 lb.
ladyvarda updated their Exercise Diary.
lukegram recorded a Weigh In at 218.6 lb.
Lemo_42 recorded a Journal Entry.
baymach recorded a Weigh In at 184.1 lb.
bigbassbrent recorded a Journal Entry.
amers80 recorded a Weigh In at 161.0 lb.