Weigh In record (no journal entry) for 05 May 2019
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165.3 lb
Lost so far: 35.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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1134 kcal
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Fat: 27.11g | Prot: 155.60g | Carb: 68.42g.
Breakfast: Простоквашино Молоко 1,5%, Кофе, Сливы. Lunch: Оливковое Масло, Филе Малое Грудки Индейки, Fazer Хлеб Стройный Рецепт Бездрожжевой, Сметана 15%, Пятерочка Лук Репчатый. Dinner: Сливы. more...
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gaining 1.1 lb a week
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