Weigh In record (no journal entry) for 05 May 2019
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217.9 lb
Lost so far: 17.1 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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128 kcal
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Fat: 3.21g | Prot: 4.10g | Carb: 25.21g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bran Flakes, Regular Coffee. more...
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losing 24.5 lb a week
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idhan08's weight history
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